Read this first!


Welcome to the Race rowing formula website!

My name is Martin and I’m the creator of this website.

For a long time now I have wanted to share some of my thoughts and knowledge about race rowing.
Lately I’ve come to the Realization that there are only a few things that are the Decisive Factor to Achieve true Greatness in Rowing.

What I found to be the REAL Key To Success with Rowing comes down to master a Few Simple Skills and Techniques.
If you can get them right, then all the other pieces will fall into place.

That’s why I have created this website with tools and articles so you can improve your results and enjoyment of the sport we all love.

The format of this “race rowing formula” program is a set of articles, each addressing one of the key parts necessary to improve your rowing efforts.

In the right side menu you will find the complete list of articles.

enjoy!

MArtin


    Main menu

  • Read this first!
  • 3 easy steps to avoid dehydration and reach peak performance.
  • 3 easy steps to supercharge your energy levels before training.
  • How to row faster and make the most out of every stroke - even if you can't put in more time training.
  • How to drop Your 2K erg score and become a rowing machine powerhouse
  • Discover my new secret tool to help you get "in the zone"
  • How to Improve your rowing technique and finally get everything right
  • 7 Easy effective rowing drills to increase boat speed.
  • Useful rowing links
Privacy | Health-disclaimers | Compensation-disclosure-policy | External-links-policy | Anti-spam-policy | DMCA | Terms of Use | Contact | Note! The owner of this website may be an affiliate of any products promoted.